This simple health drink is full of fibre and low on calories.
'It's cool in a decadent, Rome-is-burning kind of way,' says Kishore Singh.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
We ask you, dear readers to tell us what is your favourite summer food.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
'I challenge people just do it for a month to see how you feel, okay?'
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
Dayanita Singh, artist and curator, is giving photography a new art form.
Uncooked, fresh and unprocessed -- that's the diet a number of people are swearing by
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